Drug and Alcohol Support

Achieve Drug and Alcohol Service-Achieve Trafford 0161 9384514 self referral

Under 21 0161 723 3880

https://www.gmmh.nhs.uk/achieve-trafford/

Books:

Alcohol explained  -William porter.  A definitive guide to alcohol dependency. It explains how alcohol effects human beings on a chemical and physiological level from the first drinks to alcohol dependency and gives practical advice on how to stop and to stop cravings.

This Naked Mind Control Alcohol. Annie Grace.

AA Groups:

There are 3 weekly 90 minute meetings in Sale. One of which is for women only. They are free and anybody who has a problem with alcohol or wants to address their drinking can go along at Sale Moor Methodist church and St Johns Divine Church Brooklands Road

https://www.alcoholics-anonymous.org.uk/find-a-meeting/?lat=&lng=&form=in_person&view=list&sort=&location=sale+&country=United+Kingdom#results

SMART

(Self Management and Recovery Training) is a programme that provides training and tools for people who want to change their problematic behaviour, including addiction to drugs, alcohol, cigarettes, gambling, food, shopping, Internet and others.
Guided by trained facilitators, participants come to help themselves and help each other using a variety of cognitive behaviour therapy (CBT) and motivational tools and techniques.
https://smartrecovery.org.uk/